💪 TOPPER POWER MIDDLE SCHOOL TRAINING
CCHS will now be offering strength and conditioning during the school year to ALL middle school athletes in 7th and 8th grade.
Here are some numbers from this past summers program:
Vertical Jump: +19%
10 Yd Dash: -12%
Fly 10: -8%
Our middle school strength & conditioning program is open to athletes from ANY school — you do not need to attend Catholic Central or one of our feeder schools to participate.
Topper Power focuses on developing the athletic foundation young athletes need to succeed through strength, speed, power, proper technique, and overall athletic development.
📅 Block 1: September 14th – January 8th
📅 Block 2: January 11th – May 14th
⏰️ 3:30 - 4:30 PM (Mondays and Wednesdays)
💵 Cost: $150 per block
📍 Location: David and Judy Lynch Family Fitness Center
Whether you're looking to get stronger, move faster, prepare for your upcoming season, or simply become a better athlete, Topper Power is for you.
🔵 Open to middle school athletes from ALL surrounding schools!
Register at the link below👇
https://manager.gobound.com/registration/wi/school/catholicce/family